Every Mile, Your Way!

Individual Sports

TENNIS

Serve, Rally, and Dominate

GOLF

Master the Course, Enjoy the Journey

SWIMMING

Flow Through Water, Feel Free

CYCLING

Ride with Passion, Live the Adventure

RUNNING

Precision and Patience, Perfect Your Aim

GYMNASTICS

Strength Meets Grace in Motion

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Key Stats and Benefits at a Glance

Tennis

Tennis in the U.S. has about 17.9 million participants and contributes billions to the economy, with events like the U.S. Open generating over $750 million annually.

Benefits of Tennis include:

• Physical fitness: Full-body workout improving agility and endurance.

• Mental sharpness: Strategic thinking and quick decision-making.

• Social engagement: Fosters sportsmanship and social connections.

• Inclusivity: Suitable for all ages and skill levels.

Tennis offers both health and economic benefits, playing a key role in U.S. sports culture.

Golf

Golf in the U.S. has around 25 million participants, making it a widely popular sport. The golf industry generates over $84 billion annually, driven by tournaments, equipment, and course revenues, with events like the PGA Tour contributing significantly.

Benefits of Golf include:

• Physical fitness: Improves endurance and mobility through walking and swinging.

• Mental focus: Requires concentration, strategy, and patience.

• Social and networking: Encourages social interaction and business networking.

• Accessibility: Suitable for all ages and skill levels.

Golf offers economic value and promotes physical, mental, and social well-being in the U.S.

Swimming

Swimming in the U.S. has around 27 million participants, making it a widely popular activity. Its economic impact is significant through swim clubs, pools, and competitions, generating millions annually.

Benefits of Swimming:

• Full-body workout: Enhances cardiovascular health, strength, and flexibility.

• Low impact: Ideal for all ages and abilities, gentle on joints.

• Mental well-being: Reduces stress and promotes relaxation.

• Lifesaving skill: Encourages water safety.

Swimming Legends:

• Michael Phelps: The most decorated Olympian with 23 gold medals.

• Katie Ledecky: A distance freestyle champion with numerous world records and gold medals.

Swimming supports health, safety, and community engagement.

Cycling

Cycling in the U.S. has approximately 50 million participants, making it a popular sport and recreational activity. The economic impact includes bike sales, events, and infrastructure, contributing billions annually.

Benefits of Cycling:

• Physical fitness: Improves cardiovascular health, muscle strength, and endurance.

• Low impact: Easier on joints compared to high-impact sports.

• Mental health: Reduces stress and enhances mood.

• Environmental benefits: Eco-friendly transportation option.

Cycling Legends:

• Lance Armstrong: Known for his seven Tour de France wins, although his career was marred by controversy.

• Greg LeMond: A three-time Tour de France champion and an influential figure in American cycling.

Cycling promotes health, environmental sustainability, and has a rich history of notable athletes.

Running

Running is one of the most popular sports in the U.S. Over 60 million Americans participate in running or jogging annually, making it a major recreational activity.

Economic Impact: The running industry contributes significantly to the U.S. economy. It generates billions in revenue through athletic footwear, apparel, and events. Major marathons and races also boost local economies through tourism and related spending.

Benefits: Running offers numerous benefits, including improved cardiovascular health, mental well-being, and weight management. It also fosters community engagement through races and running clubs.

Running Legends:

Jim Thorpe: An early 20th-century athlete known for his running prowess and multiple Olympic gold medals.

Kathrine Switzer: The first woman to officially run the Boston Marathon in 1967, advocating for women's inclusion in marathon running.

Gymnastics

Gymnastics in the U.S. has approximately 3.5 million participants, including both recreational and competitive athletes. The sport's economic impact includes revenue from competitions, training facilities, and equipment.

Benefits of Gymnastics:

• Physical fitness: Enhances flexibility, strength, and coordination.

• Mental discipline: Improves focus, confidence, and resilience.

• Skill development: Fosters balance, agility, and body control.

Gymnastics Legends:

• Simone Biles: Considered one of the greatest gymnasts of all time with multiple Olympic and World Championship medals.

• Mary Lou Retton: The first American woman to win an Olympic gold medal in gymnastics, notable for her performance in the 1984 Los Angeles Olympics.

Gymnastics promotes physical and mental development while featuring a legacy of remarkable athletes.